Rated 4.7/5 · 32,362+ Happy Sleepers

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PreSleep Blue Raspberry jar
Melatonin Free
All Natural
No Sugar
Made in USA
No Artificial Colors

Real people. Real sleep.

32,362+ customers and counting
96% fall asleep faster*
92% stay asleep all night*
85% wake up refreshed*
*Based on a survey of 100 PreSleep customers. Individual results may vary.

What to expect when you drink PreSleep

You'll feel it the first night. The real results build when you stick with it.

1 WeekWhat you'll feel: Falling asleep gets easierWhat it does: L-theanine quiets racing thoughts while magnesium relaxes your body.
1 MonthWhat you'll feel: You stay asleep through the nightWhat it does: Glycine helps lower your core body temperature so you drop into deep sleep sooner and stay there.
2 MonthsWhat you'll feel: Your energy and focus come backWhat it does: Weeks of consistent deep sleep mean fewer afternoon crashes and a sharper mind.
3 MonthsWhat you'll feel: Bedtime stops being a battleWhat it does: Your body settles into a steady rhythm, even after stressful days.
6 MonthsWhat you'll feel: Great sleep is just your normalWhat it does: One scoop a night keeps it that way. No melatonin, nothing habit forming.
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Sleep through the night in 3 easy steps

Stirring a scoop of PreSleep into a glass of water
Mix one scoopStir it into 12oz of cold water until it dissolves.
Woman sipping PreSleep in bed before sleep
Drink it before bedEnjoy it 1 to 2 hours before you turn in.
Woman sleeping soundly through the night
Sleep through the nightDrift off calm and wake up clear, not groggy.

Us vs them

What 32,362+ customers feel every night, vs what most sleep aids leave you with.

Fall asleep fast
Quiets racing thoughts
Stay asleep all night
Wake up clear
Safe every night
Tastes amazing
PreSleep Blue Raspberry
Other brands
Leaves you foggy
Mind still races
3am wakeups
Morning hangover
Not for nightly use
Chalky or sugary
SLEEP10MG

Trusted by experts

Mitchell Saron
Mitchell Saron
Team USA Olympic Fencer
“At my level, sleep is where recovery happens. But you don’t have to be an athlete for that to be true. Anyone with a job, kids or a racing mind needs deep sleep. Magnesium glycinate has been a staple for me for years, and PreSleep is the easiest way I’ve found to get it every night.”
Pratik Patel
Pratik Patel
Former NFL Coach
“For my athletes, sleep quality isn’t up for debate. I’m picky about what I recommend, and I use PreSleep myself. It’s simple, clean, and it actually fits the routines I build.”
Dylan Delarso
Dylan Delarso
Nurse
“My patients tell me they wake up clear, energized, and refreshed. For anyone seeking a more natural way to support their sleep, I confidently recommend starting with PreSleep.”
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Why people can’t stop drinking PreSleep

PreSleep review on X by @MthwBuild
PreSleep review on X by @AJA_Cortes
PreSleep review on X by @BowtiedEdge
PreSleep review on X by @hypertrophy
PreSleep review on X by @_The_Good_Man
PreSleep review on X by @rafdelafuente
PreSleep review on X by @BowTiedNeuron
PreSleep review on X by @enhancedbiohack

Discover why 32,362+ customers love PreSleep

Melissa H.
“I finally found the off switch for my brain.”“Most nights I’d scroll because tossing and turning felt worse. With PreSleep, I put my phone down and I’m actually sleepy. My mind stops racing and I’m out in minutes”Melissa H. · Charlotte, NC ✓ Verified
Jenna K.
“no more 3am anxiety wakeups I finally sleep through the night.”“I used to wake up at 3am thinking about every mistake I’ve ever made. Now I fall asleep with a clear mind and stay asleep.”Jenna K. · Richmond, VA ✓ Verified
Kara L.
“I’m finally tired at bedtime not at noon.”“I used to drag through the day: tired by noon and exhausted the rest of the day but I’d be wide awake when I went to bed. With PreSleep, I finally feel calm and sleepy before bed!”Kara L. · Denver, CO ✓ Verified
Mike C.
“I sleep 7 to 8 hours a night and feel like myself again.”“I used to lie there scrolling because tossing and turning felt worse waking up at 3 to 5am with my brain stuck on repeat. With PreSleep, I put my phone down, my mind actually quiets, and I drift off in minutes.”Mike C. · Nashville, TN ✓ Verified
Kelsey M.
“My brain finally shuts up at night.”“I used to lay awake replaying every mistake and imagining the worst. The more tired I got, the louder my head got like it wouldn’t shut up and I’d end up scrolling on my phone because tossing and turning was worse. With PreSleep, my thoughts finally quiet down and I drift off into sleep fast.”Kelsey M. · Salt Lake City, UT ✓ Verified
Emily F.
“I’m Asleep by 10 for the first time in years”“I would close my eyes at 10pm and try to sleep but I’d lay awake for hours until 3am. That was every night. Now I feel sleepy 20 minutes after drinking PreSleep and actually fall asleep by 10pm for the first time in years.”Emily F. · Hoboken, NJ ✓ Verified
Tina A.
“No more sitting there thinking about all my mistakes.”“I used to lie awake in the dark, replaying every mistake and cringe moment on a loop. The harder I tried to sleep, the louder it got. With PreSleep, my mind finally quiets down. I put the phone away and drift off to sleep easily.”Tina A. · San Francisco, CA ✓ Verified
Kyle S.
“No more making up things in my head for hours”“I used to make up whole stories in my head arguments, scenes, every ‘what if’ for hours. It felt like my body wanted sleep but my mind was in another dimension. Now I take PreSleep an hour before bed and feel sleepy within minutes”Kyle S. · Atlanta, GA ✓ Verified
Results vary. Individual experiences are not typical.
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Lifetime money back guarantee

Try PreSleep for as long as you like. If you're ever not sleeping better, email us and we'll refund your order. No hoops, no questions. That's why 32,362+ customers tried it risk free.

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Questions, answered

What’s actually in PreSleep?

Three ingredients, nothing hidden: magnesium glycinate (500mg), L-theanine (500mg) and glycine (3g) per scoop. No melatonin, no proprietary blend, no sleeping pill drugs. Magnesium relaxes your body, L-theanine quiets racing thoughts, and glycine helps you get into deep sleep faster.*

How is this different from melatonin?

Melatonin is a hormone that tells your body it’s nighttime. It’s useful for jet lag, but many people wake up groggy on it and it isn’t meant to be taken every night long term. PreSleep works differently: it helps your mind and body wind down so you fall asleep naturally, without the next morning hangover.*

When should I take it, and how fast does it work?

Mix one scoop with 12oz of water and drink it 1 to 2 hours before bed. Most people start feeling calm and sleepy within 20 to 60 minutes. Give it a consistent week, because the benefits tend to build as it becomes part of your routine.

Will I wake up groggy?

That’s the thing customers mention most: no. Because there’s no melatonin or sedative in it, most people wake up clear headed and ready to go.

Is it safe to take every night? Is it habit forming?

PreSleep is made to be taken nightly and isn’t habit forming. The three ingredients are nutrients your body already uses. You can stop anytime without a crash or rebound.

What does it taste like? How do I mix it?

Two flavors: Blue Raz and Pink Lemonade. Both taste like a light drink, not a chalky supplement. Stir into 12oz of cold water or shake it in a bottle. It dissolves in seconds. Many customers say it’s the part of their night they look forward to.

Can I take it with other supplements or medications?

PreSleep contains only magnesium, L-theanine and glycine, but everyone’s different. If you take prescription medication, are pregnant or nursing, or have a medical condition, check with your doctor before starting.

Is it vegan? Any sugar or allergens?

Yes, PreSleep is vegan friendly and has zero melatonin. Check the supplement facts panel on the jar for the full ingredient and allergen list.

Is this a subscription?

No. Every sale order is a one time purchase, so there’s nothing to cancel. Most customers stock up on 4 or 6 jars while the price is this low.

How much is shipping?

Free on 4 jars or more. Otherwise it’s a flat $7.99. Orders ship in 3 to 5 days.

What if it doesn’t work for me?

You’re covered by our lifetime money back guarantee. If PreSleep isn’t helping you sleep better, email Darwin@presleep.co for a full refund, even on an empty jar.