The Natural Way To Stop Overthinking
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- Feels like an “off switch” for your brain
- Fall asleep without anxiety
- Wake up clear, no grogginess
- Zero melatonin, 3 natural ingredients
Real people. Real sleep.
Why 32,362+ people trust PreSleep
What to expect when you drink PreSleep
What 32,362+ customers tell us. You'll feel it the first night, but the real results build over months. Here's what changes when you stick with it:
- You feel calm and sleepy 20 to 60 minutes after you drink it
- The replay loop in your head gets quieter
- Fewer 3am wakeups
- When you do wake up, you fall right back asleep
- You sleep through the night most nights
- Mornings stop feeling like a fight
- No melatonin hangover, ever
- No more afternoon crash
- Better focus at work and in the gym
- Late night cravings calm down
- You stop dreading going to bed
- Stressful days don't wreck your nights anymore
- Your sleep scores stay up
- Steadier mood, more patience
- You look and feel more rested
- Friends and family ask what changed
- You forget you ever had a sleep problem
- You wake up ready for the day, every day
- One scoop a night, no second thought
1 scoop, 1 hour before bed
Us vs them
What 32,362+ customers feel every night, vs what most sleep aids leave you with.
Trusted by experts
Why people can’t stop drinking PreSleep
Discover why 32,362+ customers love PreSleep
Results vary. Individual experiences are not typical.
Lifetime money back guarantee
Try PreSleep risk free. If you're not sleeping better, email us and we'll refund your order. No hoops, no questions. That's why 32,362+ customers tried it risk free.
Questions, answered
How do I get 25% off?
It’s applied automatically when you choose Subscribe & Save. No code, no hoops. Pick your flavor and pack size, hit Add to Cart, and you’ll see the 25% come off before you pay. You keep 25% off every delivery after that, too.
What’s actually in PreSleep?
Three ingredients, nothing hidden: magnesium glycinate (500mg), L-theanine (500mg) and glycine (3g) per scoop. No melatonin, no proprietary blend, no sleeping pill drugs. Magnesium relaxes your body, L-theanine quiets racing thoughts, and glycine helps you get into deep sleep faster.*
How is this different from melatonin?
Melatonin is a hormone that tells your body it’s nighttime. It’s useful for jet lag, but many people wake up groggy on it and it isn’t meant to be taken every night long term. PreSleep works differently: it helps your mind and body wind down so you fall asleep naturally, without the next morning hangover.*
When should I take it, and how fast does it work?
Mix one scoop with 12oz of water and drink it 1 to 2 hours before bed. Most people start feeling calm and sleepy within 20 to 60 minutes. Give it a consistent week, because the benefits tend to build as it becomes part of your routine.
Will I wake up groggy?
That’s the thing customers mention most: no. Because there’s no melatonin or sedative in it, most people wake up clear headed and ready to go.
Is it safe to take every night? Is it habit forming?
PreSleep is made to be taken nightly and isn’t habit forming. The three ingredients are nutrients your body already uses. You can stop anytime without a crash or rebound.
What does it taste like? How do I mix it?
Two flavors: Blue Raz and Pink Lemonade. Both taste like a light drink, not a chalky supplement. Stir into 12oz of cold water or shake it in a bottle. It dissolves in seconds. Many customers say it’s the part of their night they look forward to.
Can I take it with other supplements or medications?
PreSleep contains only magnesium, L-theanine and glycine, but everyone’s different. If you take prescription medication, are pregnant or nursing, or have a medical condition, check with your doctor before starting.
Is it vegan? Any sugar or allergens?
Yes, PreSleep is vegan friendly and has zero melatonin. Check the supplement facts panel on the jar for the full ingredient and allergen list.
How does Subscribe & Save work?
Choose your pack and PreSleep arrives every 30 days, so you never run out. You keep 25% off every delivery. Skip, pause, change flavors or cancel anytime from your account. No contracts, no fees.
How much is shipping?
Free on orders over $80. Otherwise it’s a flat $7.99.
What if it doesn’t work for me?
You’re covered by our lifetime money back guarantee. If you’re not sleeping better, email Darwin@presleep.co for a full refund, even on an empty jar.
Not sure where to start but I've tried it all and even seen some okay results with other products. But nothing like this before.... Went to sleep easily, stayed asleep , and woke up feeling ready to just jump out of bed. Typically sluggish, this product left no sluggishness. The ingredients align with no dependency and are good for you. Lifetime customer for here.
My husband and I (mid-40s) had taken melatonin on/off for years. Wanted to quit taking it and find more natural ways to enhance our quality of sleep. We already been taking L-theanine in pill form and feeling the benefits. Learned we should also supplement magnesium. Was hard to find a brand/form of Mag we liked. This product took the guess work out of finding the right quality & dosage. TBH, we don't love the flavor (blue raspberry) but it's a small price for the results: I sleep more soundly through the night with less tossing & turning. If I wake up to pee, I can fall asleep more easily. I do feel more rested in the morning. I have already told several friends about this product so that means I really like and appreciate it. Also, I priced out what I had been spending to take these supplements I pill form for two people and this product is more cost effective. Please make more flavors like Redmond's Re-Lyte Pina Colada!!
Tastes soo good!
I felt abdolutely nothing from this
Grewt taste and great night sleep