The PreSleep drink mix
Build your bundle and save up to 30%
- WK 01Your mind slows down, winding down gets easier
- WK 02Falling asleep faster, fewer nights staring at the ceiling
- WK 04Staying asleep through the night
- WK 08Energy and focus come back
- WK 12Bedtime stops being a battle, great sleep is your normal
We recommend a subscription, since most results build after a month of nightly use.
“Asleep by 10pm!” I’d lay awake for hours every night. Now I feel sleepy 20 minutes after drinking PreSleep and fall asleep by 10pm for the first time in years.
We email you a reminder 3 days before every refill, so you can adjust, skip or cancel in a couple of clicks.
Same scoop.
Your flavor.
Mix and match. Every jar works the same.
One-time purchase, no subscription.
Mind racing?
Meet your off switch.
Calm, deep sleep and a clear morning, in a drink you look forward to.
What to expect
in 90 days
Real results built on nightly use.*
What 32,362+ customers say
Excellent 4.7/5Results vary. Individual experiences are not typical.
What’s inside
Three ingredients. Full doses. Nothing hidden.
How to use
Stir one scoop into 12oz of water. Sip it 1 to 2 hours before bed, then let your mind wind down.
How we compare
It’s not a competition. But if it was…
PreSleep
Real people. Real sleep.
Trusted by experts
Questions, answered
How do I get up to 30% off?
Build a bundle with Subscribe & Save: 30 servings is 20% off, 60 is 25% off and 90 is 30% off your first order, applied automatically. No code, no hoops. Pick your bundle, choose your flavors, and you’ll see the discount come off before you pay. Every refill after that is 15% off.
What’s actually in PreSleep?
Three ingredients, nothing hidden: magnesium glycinate (500mg), L-theanine (500mg) and glycine (3g) per scoop. No melatonin, no proprietary blend, no sleeping pill drugs. Magnesium relaxes your body, L-theanine quiets racing thoughts, and glycine helps you get into deep sleep faster.*
How is this different from melatonin?
Melatonin is a hormone that tells your body it’s nighttime. It’s useful for jet lag, but many people wake up groggy on it and it isn’t meant to be taken every night long term. PreSleep works differently: it helps your mind and body wind down so you fall asleep naturally, without the next morning hangover.*
When should I take it, and how fast does it work?
Mix one scoop with 12oz of water and drink it 1 to 2 hours before bed. Most people start feeling calm and sleepy within 20 to 60 minutes. Give it a consistent week, because the benefits tend to build as it becomes part of your routine.
Will I wake up groggy?
That’s the thing customers mention most: no. Because there’s no melatonin or sedative in it, most people wake up clear headed and ready to go.
Is it safe to take every night? Is it habit forming?
PreSleep is made to be taken nightly and isn’t habit forming. The three ingredients are nutrients your body already uses. You can stop anytime without a crash or rebound.
What does it taste like? How do I mix it?
Two flavors: Blue Raz and Pink Lemonade. Both taste like a light drink, not a chalky supplement. Stir into 12oz of cold water or shake it in a bottle. It dissolves in seconds. Many customers say it’s the part of their night they look forward to.
Can I take it with other supplements or medications?
PreSleep contains only magnesium, L-theanine and glycine, but everyone’s different. If you take prescription medication, are pregnant or nursing, or have a medical condition, check with your doctor before starting.
Is it vegan? Any sugar or allergens?
Yes, PreSleep is vegan friendly and has zero melatonin. Check the supplement facts panel on the jar for the full ingredient and allergen list.
How does Subscribe & Save work?
Your bundle refills on a schedule that matches it: 30 servings every 30 days, 60 every 60 days, 90 every 90 days, so you never run out. Refills are 15% off. We email you a reminder 3 days before every refill. Skip, pause, change flavors or cancel anytime from your account. No contracts, no fees.
How much is shipping?
Free on orders over $70. Otherwise it’s a flat $7.99.
What if it doesn’t work for me?
You’re covered by our lifetime money back guarantee. If you’re not sleeping better, email Darwin@presleep.co for a full refund, even on an empty jar.
Lifetime money back guarantee
Try PreSleep for as long as you like. If you’re ever not sleeping better, email us and we’ll refund your order. No hoops, no questions. That’s why 32,362+ customers tried it risk free.
Not sure where to start but I've tried it all and even seen some okay results with other products. But nothing like this before.... Went to sleep easily, stayed asleep , and woke up feeling ready to just jump out of bed. Typically sluggish, this product left no sluggishness. The ingredients align with no dependency and are good for you. Lifetime customer for here.
My husband and I (mid-40s) had taken melatonin on/off for years. Wanted to quit taking it and find more natural ways to enhance our quality of sleep. We already been taking L-theanine in pill form and feeling the benefits. Learned we should also supplement magnesium. Was hard to find a brand/form of Mag we liked. This product took the guess work out of finding the right quality & dosage. TBH, we don't love the flavor (blue raspberry) but it's a small price for the results: I sleep more soundly through the night with less tossing & turning. If I wake up to pee, I can fall asleep more easily. I do feel more rested in the morning. I have already told several friends about this product so that means I really like and appreciate it. Also, I priced out what I had been spending to take these supplements I pill form for two people and this product is more cost effective. Please make more flavors like Redmond's Re-Lyte Pina Colada!!
Tastes soo good!
I felt abdolutely nothing from this
Grewt taste and great night sleep